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Ocean Love. – This is how it should be. Free of hurt. Peaceful, quiet, blue. Love and respect. I can’t wait to share the details and footage from my freediving course with Hanli Prinsloo which I did this weekend. In the hope that I too can interact on this level in time to come.

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McGregor. – Dreaming of flowers and paying homage to  natural beauty. These I saw everywhere I looked whilst walking McGregor late last year with Mira of McGregor Country Getaways. Perfect appeal.

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Healthy Eating

Healthy Eating for Air Travellers.

There are many different approaches to air travel and whether you should feast or fast onboard. Personally, I eat everything that comes into close proximity, with a hunger and desperation that is linked to neither

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