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Healthy Holidays

A Guide to Healthy Holidays.

As we look to our nexy break and are ever on the quest to combine fitness and balanced wellbeing with the much-needed rejuvenation and downtime, here are a few recommended options for Healthy Holidays. Cycling

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Healthy Eating

Healthy Eating for Air Travellers.

There are many different approaches to air travel and whether you should feast or fast onboard. Personally, I eat everything that comes into close proximity, with a hunger and desperation that is linked to neither

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Six Iconic Films Shot in Thailand.

It’s not surprising given the magical scenery and inviting locations, as well as dramatic rock faces, exotic jungles and beaches perfectly positioned to fuel the imaginings, that Thailand is a popular choice for film shoots

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Cape Town

Exploring Cape Town, any which way.

Exploring Cape Town, any which way. The self-proclaimed sweetheart of South Africa, Cape Town annually draws thousands of tourists to its shores, inviting them to discover all that this internationally celebrated travel destination has to

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Polar Bea

15 Interesting Facts About Polar Bear.

I recently read an article about the plight of polar bears and the challenges they currently face, and you’ve probably seen images circulating on the internet of starving polar bears struggling to stand, let alone hunt

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Mpumalanga Wildlife Areas, South Africa.

Mpumalanga is known as the home of the Kruger National Park, but here is the Sunrise Province’s list of its Top Ten Unexpected Discoveries. Wakkerstroom and nearby Chrissiesmeer offer the largest populations of endangered bird

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Botswana Elephants

More confusion over the fate of Botswana‘s elephants.

President Mokgweetsi Masisi of Botswana categorically denies that his government would ever cull elephants, contradicting the Parliamentary Report proposing culling. However, Minister of Environment and Natural Resources, Conservation and Tourism, Kitso Mokaila now proposes elephant ‘cropping’. Having

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