The United States, with its diverse landscapes, lively cities, and hidden treasures, is the ultimate playground for your next girls’ trip. Every setting promises adventure and connection, from sun-kissed beaches to majestic mountains and starry desert skies. Bustling cities with top dining and nightlife excite your girls’ getaway even more.
But it’s more than choosing a destination. It’s crafting an experience that deepens bonds, sparks memories, and inspires personal growth together. So get ready to skip the clichés and embrace destinations packed with excitement, empowerment, and unforgettable fun. In this guide, we’ll explore the most thrilling US spots perfect for your next girls’ trip.
Conquer the Wild at Zion National Park, Utah
Zion National Park offers adventurous friend groups a stunning escape into the wild beauty of the American Southwest. With towering red cliffs, iconic trails like Angels Landing, and winding slot canyons, it’s a thrill-seeker’s dream. From hiking The Narrows to stargazing, Zion creates unforgettable, soul-deep bonding experiences. Statista reported that visitor numbers to Zion National Park have fluctuated in recent years. In 2023, the park welcomed just under 4.65 million visitors. This marked a slight decrease compared to the 4.69 million visitors recorded in 2022. This steady popularity shows Zion remains a top choice for nature-loving travellers seeking both adventure and connection.
What’s the best time of year to visit Zion with friends?
The best time to visit Zion with friends is in spring (April–May) or fall (September–October). These seasons offer pleasant weather, fewer crowds, and vibrant scenery. Temperatures are ideal for hiking, and popular trails like The Narrows and Angels Landing are more accessible and enjoyable during these shoulder months.
Chase Waterfalls and Whitewater in Asheville, North Carolina
Nestled in the heart of the Blue Ridge Mountains, Asheville, North Carolina, is perfect for adventurous girl groups. It blends vibrant city culture with exciting outdoor experiences. The area boasts breathtaking waterfalls and thrilling whitewater rafting, which makes it a top spot for nature-loving friends. According to the NC administration, Pisgah National Forest features must-see waterfalls like Looking Glass Falls, which stands 60 feet tall. Sliding Rock offers a natural waterslide that’s perfect for shared fun and laughter. For a grand finale, Upper Whitewater Falls amazes with a 411-foot drop, the tallest east of the Rockies. Asheville pairs thrilling whitewater rafting with relaxing downtown vibes, which offer nature, adventure, craft beers, and bonding moments all in one trip.
Ride the Dunes and Stargaze in Great Sand Dunes National Park, Colorado
For an otherworldly girls’ trip, visit Great Sand Dunes National Park, where 750-foot dunes create a surreal adventure. Enjoy sandboarding, sledging, and epic sunset views. With minimal light pollution, it transforms into a stargazing haven, where you can camp overnight and fall asleep beneath a dazzling Milky Way. However, the park’s remote location, while adding to its charm, also calls for caution, especially when travelling to isolated areas or at night. If you’re relying on rideshares, prioritise verified drivers and travel together. Unfortunately, incidents like Uber sexual assault cases underscore the need to stay alert in unfamiliar places. If an emergency arises, you should understand your rights and reach out to an Uber sexual assault lawyer for vital guidance.
TorHoerman Law states that thousands of Uber sexual assault lawsuits have been filed in state and federal courts, mostly within multidistrict litigation. Claims focus on Uber’s lack of proper safety and screening measures. Always plan ahead, stay connected, and support each other, because the best adventures happen when safety and sisterhood go hand in hand.
Is it safe to camp overnight at the dunes without a guide?
Camping overnight at the Great Sand Dunes without a guide is generally safe if you’re well-prepared. Stick to designated areas, bring proper gear, and check weather forecasts. Limited cell service makes it important to share your plans with someone beforehand.
Soar and Sip in Napa Valley, California
For a refined yet exciting girls’ trip, Napa Valley blends soaring hot air balloon rides with world-class wine tasting. Begin with sunrise views over vineyards, followed by a champagne toast. Then explore over 400 wineries offering tastings, culinary pairings, and tours for a perfect mix of adventure and elegance.
The Calistoga Tribune reported in 2025 that Visit Napa Valley’s 2023 study documented 3.7 million visitors annually. These tourists generated $2.5 billion in revenue and contributed $107.5 million in tax income. The survey also noted that tourism supports over 16,000 jobs. These positions contribute roughly $500 million in local salaries.
Can we book private balloon rides in Napa Valley?
Several hot air balloon companies in Napa Valley offer private balloon rides. These exclusive flights are perfect for special occasions, proposals, or simply for a more intimate and personalised experience with your closest friends. Be sure to book well in advance, as private flights are often in high demand.
Catch Waves and Zipline in Oahu, Hawaii
Oahu, Hawaii, delivers the perfect mix of tropical serenity and high-energy adventure for a girls’ getaway. Learn to surf at Waikiki Beach, then zipline above lush landscapes at CLIMB Works or Kualoa Ranch. With ocean waves, soaring views, and island charm, Oahu offers nonstop thrills in an unforgettable island setting. CNN reported that the North Shore draws over 3 million visitors annually. Surfers flock there to challenge themselves on what Cannon called “perfectly glassy waves.” At spots like Banzai Pipeline and Waimea Bay, waves can soar to heights exceeding 30 feet.
Unleash the Adventure, Your Perfect Girls Trip Awaits
Whether you’re climbing sandstone cliffs in Zion or surfing Pacific waves, the US offers unforgettable adventures for every girl gang. These destinations go beyond scenic beauty as they inspire connection, laughter, and lasting memories. So, when you next gather your closest friends and plan your dream itinerary, embrace these thrilling explorations and luxurious moments, ideal for a celebration of friendship, freedom, and unforgettable fun.
